Search online for hair supplements and you'll find hundreds of products claiming to reduce hair loss, encourage regrowth or give you thicker, healthier hair. From supermarket own-brands to celebrity-backed formulas, the choice can feel overwhelming.

The truth is that while many products come and go, a small number have consistently remained at the premium end of the market for years.

After reviewing dozens of hair supplements, four names continually stand out: HR23+, Viviscal, Nutrafol and TRX2. They're often referred to as "the big four".

Each takes a slightly different approach, but all have built strong reputations through formulation quality, customer loyalty and longevity rather than simply following the latest trend.

What Makes These Four Different?

There are several reasons why these supplements consistently appear at the top of discussions about hair nutrition.

Unlike many newer products, they have established track records, comprehensive formulations or unique scientific approaches, and have remained popular long after many competing supplements have disappeared.

While no supplement can guarantee results for everyone, these four have demonstrated remarkable staying power in an increasingly crowded marketplace.

They also share several important characteristics:

• High-quality formulations
• Premium ingredients
• Capsule delivery rather than gummies
• Transparent ingredient lists
• Established customer bases
• Long-term availability
• Strong manufacturing standards

Those qualities don't guarantee success, but they do help separate them from many generic hair vitamins.

HR23+ Hair Restoration Supplement ⭐⭐⭐⭐⭐

Best Overall Value

HR23+ has quietly become one of the UK's longest-established premium hair supplements.

Rather than relying on one or two fashionable ingredients, it combines 23 vitamins, minerals, amino acids and botanical extracts into a comprehensive capsule formula designed to support healthy hair from multiple angles.

Its formulation includes ingredients associated with normal hair maintenance alongside botanical extracts commonly used in hair nutrition, making it one of the broadest formulas currently available.

Perhaps its biggest strength is value for money. Despite competing with products at the premium end of the market, HR23+ remains considerably more affordable than some rivals, making it a realistic long-term option for many people.

Pros

• Comprehensive 23-ingredient formulation
• Suitable for men and women
• Broad nutritional approach
• Excellent value compared with many premium brands
• Over a decade of customer use
• Capsule formulation with no added sugars or sweeteners

Cons

• Costs more than basic high-street multivitamins

Rating: ⭐⭐⭐⭐⭐

Viviscal ⭐⭐⭐⭐☆

Best Established Clinical Reputation

Viviscal is arguably one of the best-known hair supplements worldwide.

It has been available for many years and has attracted attention through studies involving its proprietary marine complex, helping establish its reputation among consumers looking for nutritional support for thinning hair.

Its formula is more focused than some competitors, relying heavily on its signature marine ingredient alongside vitamins and minerals.

Although newer formulations have introduced a wider variety of botanical extracts, Viviscal continues to earn its place among the market leaders because of its long history and strong brand recognition.

Pros

• Long-established global brand
• Strong clinical heritage
• Well recognised by consumers
• Easy to find internationally

Cons

• More limited botanical profile than some competitors
• Marine-derived ingredients won't suit everyone

Rating: ⭐⭐⭐⭐☆

Nutrafol ⭐⭐⭐⭐☆

Best Premium Botanical Formula

Nutrafol has become one of the fastest-growing premium hair supplement brands, particularly in North America.

Its formulation places a strong emphasis on botanical ingredients, alongside vitamins and minerals, with the aim of supporting hair through multiple biological pathways.

The formula is undoubtedly impressive and has helped establish Nutrafol as one of the premium names within the industry.

Its biggest drawback is price.

Among the leading supplements available today, Nutrafol is also one of the most expensive, making long-term use a significant investment.

Pros

• Premium botanical formulation
• Comprehensive ingredient profile
• High manufacturing standards
• Strong brand reputation

Cons

• One of the most expensive supplements available
• Long-term use may not suit every budget

Rating: ⭐⭐⭐⭐☆

TRX2 ⭐⭐⭐☆☆

Best Targeted Nutritional Approach

TRX2 stands apart because it takes a noticeably different approach.

Instead of including dozens of ingredients, it focuses on a relatively small number of nutrients associated with normal cellular function.

Some users prefer this more targeted strategy, while others may favour the broader nutritional support offered by comprehensive multi-ingredient formulas.

Although it contains fewer ingredients than the other products reviewed here, TRX2 has built a loyal following and deserves recognition as one of the premium names in hair supplementation.

Pros

• Distinct scientific approach
• Targeted formulation
• Long-standing premium reputation

Cons

• Narrower ingredient profile than competitors
• Less comprehensive nutritional coverage

Rating: ⭐⭐⭐☆☆

Why Aren't Hair Gummies Included?

Hair gummies have exploded in popularity over the last few years, largely because they're enjoyable to take and heavily promoted on social media.

However, when it comes to nutritional formulation, gummies remain at a disadvantage.

Much of each gummy is taken up by sugars, sweeteners, flavourings and gelling agents, leaving considerably less room for active ingredients than capsule formulations.

For people serious about supporting healthy hair, capsules remain the more practical option.

What Do These Four Have in Common?

Although each supplement has its own philosophy, they all share several characteristics that help explain their longevity.

Rather than relying on marketing hype, they focus on formulation quality, ingredient selection and long-term customer satisfaction.

Each has remained available for many years, suggesting they've earned the trust of consumers in an industry where new products frequently appear and disappear.

That consistency shouldn't be overlooked.

Should You Simply Buy the Most Expensive?

No.

Higher prices often reflect better ingredients, improved manufacturing standards and more comprehensive formulations, but cost alone doesn't determine quality.

The best approach is to compare:

• Ingredient profile
• Dosages
• Manufacturing quality
• Independent customer reviews
• Overall value for money
• Longevity of the product

A supplement that delivers excellent nutrition at a sensible price often represents better value than one that simply carries a premium label.

Our Verdict

The hair supplement market has never been more crowded, yet only a handful of products have consistently maintained premium reputations over many years.

HR23+, Viviscal, Nutrafol and TRX2 continue to stand out because they've focused on formulation rather than short-lived trends. Each has its own strengths, and all deserve consideration depending on your priorities and budget.

If your priority is clinical heritage, Viviscal remains a strong choice. If you're looking for a premium botanical formula, Nutrafol is difficult to ignore. Those who prefer a more targeted nutritional approach may favour TRX2.

For overall formulation, ingredient diversity and value for money, however, HR23+ edges ahead, offering one of the most comprehensive formulas available while remaining significantly more affordable than some of its premium competitors.

Overall Ratings

For many women, menopause brings an unexpected and often upsetting change: hair that gradually becomes thinner, finer and less full than it once was.

It's incredibly common. As oestrogen levels decline, hair follicles spend less time in the active growth phase, while the relative influence of DHT (dihydrotestosterone) increases in genetically susceptible women. The result is often a widening parting, reduced volume and increased shedding.

While no supplement can completely reverse hormonal changes, a well-formulated nutritional supplement can help support healthy hair by ensuring follicles have the vitamins, minerals and botanical ingredients they need to function at their best.

What Causes Hair Loss During Menopause?

Menopause doesn't suddenly cause hair to fall out overnight. Instead, hormonal changes gradually alter the normal hair growth cycle.

As oestrogen levels decline, hairs spend less time in the active growth phase and more time in the resting phase before shedding. At the same time, DHT can have a greater influence on genetically susceptible hair follicles, gradually causing them to produce finer, thinner hairs.

Ageing itself also plays a role, while factors such as stress, illness, nutritional deficiencies and genetics can further contribute to hair thinning. For many women, it's a combination of several factors rather than a single cause.

Understanding this is important because it explains why there's rarely a single "magic ingredient" that solves menopausal hair loss.

Can Supplements Help Menopausal Hair Loss?

Although supplements can't reverse the hormonal changes associated with menopause, they can help support normal hair by supplying the nutrients involved in healthy hair growth.

Hair follicles are among the body's most active tissues and require a steady supply of vitamins, minerals, amino acids and other nutrients to function normally. If your diet is lacking key nutrients—or if your body's nutritional demands have changed—a well-balanced supplement may help provide additional nutritional support.

The aim isn't to "cure" menopause. Instead, it's to give your hair follicles the best possible nutritional environment to continue producing healthy hair.

What Makes a Good Hair Supplement for Menopause?

Not all hair supplements are created equal. Rather than focusing on flashy marketing or expensive packaging, it's worth looking at what the product actually offers.

Here are the qualities that matter most.

A Comprehensive Formula

Hair thinning during menopause is influenced by hormones, genetics, nutrition and the natural ageing process. For that reason, supplements containing a broad combination of vitamins, minerals, amino acids and botanical extracts generally make more sense than those relying on just one or two ingredients.

Evidence-Based Ingredients

Look for ingredients that have been researched in relation to hair health, such as biotin, zinc, selenium, vitamin D, iron (where appropriate), amino acids and botanical extracts including saw palmetto. While no single ingredient is a miracle cure, a combination of well-chosen nutrients may provide broader nutritional support.

Meaningful Dosages

A long ingredient list isn't enough if the amounts are too low to be worthwhile. Reputable manufacturers are transparent about what's included and avoid using insignificant "fairy dust" quantities simply for marketing purposes.

Capsule Form Rather Than Gummies

Capsules generally allow manufacturers to include considerably more active ingredients than gummies, which require sugars, sweeteners, flavourings and gelling agents. If nutritional value is your priority, capsules are usually the better option.

Independent Customer Reviews

Don't rely solely on testimonials featured on a company's own website. Look for independent reviews collected over a number of years. Consistently positive feedback from real customers is often a better indicator than bold marketing claims.

A Long Track Record

Hair supplements come and go, but products that have remained popular for many years have usually done so for a reason. A supplement with an established history and a loyal customer base is generally a safer choice than the latest social media trend.

Good Manufacturing Standards

Choose supplements manufactured to recognised quality standards, with clear ingredient lists and transparent labelling. Reputable companies should be open about exactly what you're putting into your body.

Are Expensive Supplements Worth It?

Sometimes.

The better-performing products are rarely the cheapest because high-quality ingredients, comprehensive formulations and rigorous manufacturing standards cost more to produce.

However, expensive doesn't automatically mean better. Some premium-priced supplements rely heavily on branding and marketing, while others genuinely justify their price through ingredient quality and formulation.

The key is to compare what's inside the product rather than simply looking at the price tag.

What Should You Look For?

When comparing hair supplements during menopause, look for products that offer:

• A comprehensive ingredient profile
• Vitamins and minerals that contribute to the maintenance of normal hair
• Botanical extracts with scientific interest
• Meaningful ingredient dosages
• High manufacturing standards
• Transparent ingredient lists
• Capsule formulations rather than gummies
• A strong history of positive independent customer reviews

The overall formulation matters far more than one fashionable "hero" ingredient.

Our Verdict

The best hair supplement for menopause isn't necessarily the most expensive or the one with the biggest advertising budget. What matters is a comprehensive formulation, meaningful ingredient levels, quality manufacturing and a proven track record.

Products that combine vitamins, minerals, amino acids and botanical extracts in capsule form generally provide broader nutritional support than single-ingredient supplements or gummies.

HR23+ is one example of a supplement that follows this broader approach, combining 23 carefully selected ingredients in a capsule formulation and having supported customers for over a decade. As with any supplement, it's worth comparing the formulation, ingredient quality, manufacturing standards and independent customer reviews before deciding which product is right for you.

Walk into any health shop or browse online and you'll quickly notice something about hair supplements: the prices vary enormously.

Some cost less than £10 a month, while premium products can exceed £60 or even £70.

So does spending more actually mean you'll get better results?

The answer is not necessarily.

Price alone doesn't determine quality. However, the very cheapest supplements often cut corners, while many of the better-performing products invest considerably more in formulation, ingredient quality and manufacturing standards.

Overall Verdict: Sometimes—but it's what's inside that really matters.

Why Are Some Hair Supplements So Expensive?

Developing a genuinely comprehensive hair supplement isn't cheap.

High-quality botanical extracts, premium vitamins, patented ingredients and rigorous manufacturing standards all add to the production cost.

Some companies also invest heavily in scientific research, quality testing and sourcing higher-grade raw materials.

Others simply spend a fortune on marketing.

That's why two supplements with similar price tags can offer completely different levels of quality.

Don't Judge a Supplement by Its Price

There are plenty of expensive supplements that aren't particularly impressive.

Likewise, there are affordable supplements that deliver excellent ingredient profiles.

Rather than looking at the price first, consider questions such as:

• How many active ingredients does it contain?
• Are the ingredient doses meaningful?
• Does it include vitamins, minerals and botanical extracts?
• Is the formula based on current scientific understanding?
• Is it manufactured to high quality standards?
• Is the company transparent about its ingredients?

Those factors tell you far more than the price tag ever will.

Why Ingredient Quality Matters More Than Cost

Hair loss is rarely caused by one single issue.

Depending on the individual, contributing factors may include:

• Genetics
• Hormones
• Nutritional deficiencies
• Stress
• Ageing
• Illness
• Lifestyle

A supplement containing just one or two ingredients is therefore unlikely to address the full picture.

The strongest formulations typically combine multiple vitamins, minerals, amino acids and botanical extracts that support healthy hair from several different angles.

This is one reason premium capsule supplements often outperform cheaper alternatives.

The Four Standout Hair Supplements

After reviewing dozens of products, four supplements consistently stand out for the quality and breadth of their formulations:

• HR23+
• Nutrafol
• Viviscal
• TRX2

Each approaches hair health slightly differently, but all have earned strong reputations by focusing on comprehensive formulations rather than simply following trends.

That doesn't mean they're perfect, but they generally offer considerably more than low-cost supplements containing little more than biotin and zinc.

Is Paying More Always Worth It?

Not always.

A £70 supplement isn't automatically twice as good as one costing £35.

In fact, beyond a certain point, you're often paying for branding, influencer marketing and premium packaging rather than significantly better nutrition.

That's why it's important to compare the actual ingredient list rather than assuming the most expensive product must also be the best.

Which Offers the Best Value?

Value isn't the same as price.

The cheapest supplement isn't necessarily the best value if it delivers poor nutrition.

Likewise, the most expensive option isn't always justified if a similarly formulated product costs much less.

Among the premium supplements currently available, HR23+ stands out for offering particularly strong value for money. Its comprehensive multi-ingredient formulation is priced considerably below Nutrafol, while also providing a broader nutritional approach than products such as Viviscal, which relies more heavily on its proprietary marine complex.

Meanwhile, TRX2 takes a different approach again, focusing on targeted nutrients associated with cellular function rather than an all-round nutritional formula.

Each has its strengths, but value should always be judged by formulation—not price alone.

Beware of Cheap "Hair Vitamins"

Many low-cost supplements rely on marketing buzzwords while offering surprisingly basic formulas.

It's common to find products that contain:

• High-dose biotin
• A few standard vitamins
• Minimal botanical extracts
• Low mineral levels

Despite making bold claims, these products often lack the comprehensive nutritional profile found in higher-quality supplements.

Capsules Usually Beat Gummies

Another reason premium supplements often perform better is delivery format.

Capsules allow manufacturers to include substantially more active ingredients than gummies, which require sugars, sweeteners, flavourings and gelling agents.

If you're serious about supporting healthy hair, capsules generally provide much greater flexibility for comprehensive formulations.

What Should You Look For?

Instead of asking whether a supplement is expensive, ask whether it's well formulated.

A good hair supplement should offer:

• Comprehensive nutrition
• Meaningful ingredient doses
• High-quality botanical extracts
• Transparent labelling
• Strong manufacturing standards
• Good long-term value

Those qualities matter far more than the number on the price tag.

Final Verdict

Expensive hair supplements aren't automatically better.

However, genuinely high-quality formulations do cost more to produce, which is why many of the most respected supplements sit at the premium end of the market.

Rather than buying the cheapest—or the most expensive—look closely at what's actually inside the product.

Final Rating

Premium Hair Supplements: ⭐⭐⭐⭐☆ (4/5)

The best products justify their higher prices through comprehensive formulations, quality ingredients and thoughtful design. But always remember: you're buying the ingredients, not the marketing. A well-formulated supplement that offers real nutritional value is almost always a better investment than a cheap product with an impressive label.

If you've spent any time researching natural treatments for hair loss, you've almost certainly come across saw palmetto. It's one of the most talked-about ingredients in the world of hair supplements, often described as a natural alternative for people looking to support healthy hair without prescription medication.

But does it actually work?

After reviewing the available evidence, saw palmetto earns a respectable score—but it isn't the miracle ingredient some marketing suggests.

Overall Rating: ⭐⭐⭐☆☆ (3/5)

There's reasonable evidence that saw palmetto may help support healthy hair by reducing the activity of DHT, a hormone strongly linked with male and female pattern hair loss. However, on its own it's unlikely to provide the broad nutritional support that healthy hair requires.

What Is Saw Palmetto?

Saw palmetto is an extract taken from the berries of the Serenoa repens palm, a small plant native to the southeastern United States.

For decades it has been widely used to support prostate health. More recently, researchers have investigated whether it may also help people experiencing androgenetic alopecia (pattern hair loss).

Its popularity comes from one proposed mechanism.

How Does Saw Palmetto Work?

The theory is relatively straightforward.

Pattern hair loss is heavily influenced by dihydrotestosterone (DHT), a hormone produced when testosterone is converted by the enzyme 5-alpha reductase.

In genetically susceptible individuals, DHT gradually causes hair follicles to shrink, producing finer, shorter hairs until growth eventually stops altogether.

Laboratory studies suggest that saw palmetto may inhibit this enzyme to a degree, potentially reducing DHT activity within the scalp.

This is why it's frequently described as a natural DHT blocker.

What Does the Research Say?

The evidence is encouraging, but it's important to keep expectations realistic.

A number of clinical studies have reported improvements in hair density, reduced shedding and increased patient satisfaction among some individuals taking saw palmetto.

However:

• Most studies are relatively small.
• Results vary between trials.
• The improvements are generally more modest than those reported with prescription medications such as finasteride.
• More large, high-quality studies are still needed.

In other words, there is genuine scientific interest—but the evidence isn't yet strong enough to consider saw palmetto a standalone solution for everyone.

Is Saw Palmetto Enough On Its Own?

This is where many supplements fall short.

Hair growth isn't determined solely by DHT.

Healthy hair also depends on adequate levels of vitamins, minerals, amino acids and other nutrients involved in normal hair structure and follicle function.

Even if saw palmetto helps reduce DHT activity, it does nothing to address nutritional deficiencies or provide the building blocks needed for healthy hair production.

That's why many experts favour a broader nutritional approach rather than relying on a single ingredient alone.

Purity Matters

Not all saw palmetto supplements are created equal.

If you're buying saw palmetto as a standalone supplement, it's worth choosing a product that contains pure saw palmetto extract without unnecessary fillers, artificial additives or low-quality bulking agents.

One brand that has developed a strong reputation for clean formulations is British Supplements. Their products are known for avoiding unnecessary fillers and focusing on ingredient purity, making them a good option for people specifically looking for standalone saw palmetto.

As with any supplement, it's worth checking exactly what you're buying rather than simply choosing the cheapest product available.

A Better Approach?

Rather than relying entirely on saw palmetto, many people choose supplements that include it alongside a broader range of nutrients associated with healthy hair.

Comprehensive formulations typically combine ingredients such as vitamins, minerals, amino acids and botanical extracts, allowing several different aspects of hair health to be supported simultaneously instead of focusing only on DHT.

Products including HR23+, Viviscal, Nutrafol and Hair Gain all take this broader approach, although their ingredient profiles differ considerably.

Pros

• May help reduce DHT activity.
• Backed by a growing body of scientific research.
• Natural plant extract.
• Generally well tolerated by most people.
• Widely available.

Cons

• Doesn't address the nutritional side of hair health.
• Clinical evidence remains moderate rather than conclusive.
• Results can take several months.
• Quality varies significantly between manufacturers.

Who Should Consider Saw Palmetto?

Saw palmetto may be worth considering if:

• You have male or female pattern hair thinning.
• You're looking for a natural ingredient with some scientific support.
• You prefer non-prescription options.
• You're happy to take it consistently for several months.

It may be less suitable if you're expecting rapid hair regrowth or are relying on a single ingredient to solve a complex problem.

Final Verdict

Saw palmetto is one of the better-researched natural ingredients for pattern hair loss and deserves its place in many hair supplements.

Its potential ability to reduce DHT activity makes it a valuable ingredient, but it's unlikely to deliver the best results as a standalone supplement. Hair health depends on far more than hormones alone, and a comprehensive nutritional formula is generally a more balanced approach.

Final Rating

Saw Palmetto Supplements: ⭐⭐⭐☆☆ (3/5)

Saw palmetto is a worthwhile ingredient with promising evidence behind it, particularly for people concerned about DHT-related hair loss. However, it works best as part of a wider nutritional strategy rather than in isolation. If you do choose a standalone product, opt for a high-quality, pure extract from a reputable manufacturer rather than the cheapest option available.

Walk through any pharmacy or browse social media and you'll quickly come across hair gummies promising thicker, stronger, healthier hair. They're colourful, taste like sweets and often come with impressive marketing claims. But once you look beyond the packaging, an important question remains:

Do hair gummies actually work?

After reviewing the ingredients, nutritional limitations and overall value, our verdict is clear.

Overall Rating: ⭐☆☆☆☆ (1/5)

Hair gummies may be enjoyable to eat, but when it comes to delivering meaningful nutrition for healthy hair growth, they simply don't compare with high-quality capsule supplements.

Why Have Hair Gummies Become So Popular?

The answer is simple: they're easy to market.

Unlike traditional capsules, gummies feel more like a treat than a supplement. They taste pleasant, are convenient and photograph well for social media. For people who dislike swallowing tablets, they're an attractive alternative.

Unfortunately, convenience doesn't always translate into effectiveness.

The Biggest Problem: Limited Nutritional Space

One of the biggest drawbacks of gummies is something most people never consider.

A capsule has plenty of room for concentrated vitamins, minerals and botanical extracts. A gummy doesn't.

To make a gummy chewy, stable and pleasant tasting, manufacturers have to dedicate much of its size to ingredients such as:

• Sugar
• Glucose syrup
• Pectin or gelatin
• Flavourings
• Colourings
• Sweeteners
• Stabilising agents

That leaves far less room for the nutrients that actually support healthy hair.

As a result, many hair gummies contain relatively modest doses of key vitamins and minerals compared with comprehensive capsule formulations.

Sugar Isn't Doing Your Hair Any Favours

Another concern is sugar.

Many hair gummies contain several grams of added sugar per serving. Even sugar-free versions often rely on artificial or alternative sweeteners to create their sweet taste.

While the amount may seem small, many people take supplements every day for months or years. Choosing a supplement that functions more like confectionery than nutrition isn't ideal.

Hair health is closely linked with overall health. A supplement designed to support healthier hair arguably shouldn't require unnecessary sugars or sweeteners simply to make it enjoyable to eat.

Marketing Often Outshines the Formula

Many hair gummies focus heavily on one ingredient: biotin.

Biotin is certainly important, but unless someone is genuinely deficient, taking extremely high doses doesn't automatically lead to faster or thicker hair growth.

Healthy hair depends on a wide range of nutrients working together, including vitamins, minerals, amino acids and plant compounds. Hair loss itself has many possible causes, including genetics, hormones, nutritional deficiencies, stress, illness and ageing.

No single ingredient is likely to address all of these factors.

Potency Matters

One of the main reasons capsule supplements generally outperform gummies is simple potency.

Because capsules aren't constrained by the need to taste like sweets, manufacturers can include significantly more active ingredients in meaningful quantities.

Many premium hair supplements combine numerous vitamins, minerals and botanical extracts that would be extremely difficult to fit into a daily gummy serving without making the gummies enormous or requiring consumers to eat several each day.

When your goal is providing the body with comprehensive nutritional support, capsules simply allow much more flexibility.

Are Hair Gummies Bad?

Not necessarily.

For someone with a poor diet who currently takes no supplement at all, a basic hair gummy may still provide some useful vitamins.

They may also encourage consistency because people enjoy taking them.

However, that's very different from saying they're the best choice.

If you're serious about supporting healthy hair over the long term, there are more effective options available.

What Should You Look For Instead?

Rather than choosing a supplement because it tastes nice, focus on what actually matters:

• A comprehensive ingredient profile
• Meaningful ingredient dosages
• Vitamins and minerals involved in normal hair maintenance
• Plant extracts supported by scientific research
• High-quality manufacturing standards
• Transparent ingredient labelling
• No unnecessary sugars or confectionery-style fillers

A supplement should be designed for nutritional performance first, not flavour.

Our Verdict

Hair gummies have become hugely popular because they're enjoyable, convenient and heavily marketed.

Unfortunately, those same qualities are also their biggest weakness.

Trying to turn a nutritional supplement into something that resembles a sweet inevitably limits how much beneficial nutrition can be included. Add the sugars or sweeteners required to make them appealing, and the result is often a product that's better at marketing than delivering comprehensive nutritional support.

Final Rating

Hair Gummies: ⭐☆☆☆☆ (1/5)

If your priority is taste, gummies may appeal.

If your priority is giving your hair the broad nutritional support it needs, a well-formulated capsule supplement is generally the stronger choice.

Looking for a More Comprehensive Alternative?

If you're looking for a supplement to genuinely support healthy hair, it's worth considering a well-formulated capsule rather than a gummy. Products such as HR23+ Hair Restoration Supplement, Viviscal, Nutrafol and Hair Gain all provide more comprehensive nutritional formulas than most hair gummies, combining a broader range of vitamins, minerals and botanical ingredients in doses that are often difficult to achieve in gummy form. While each uses a different formulation, capsule supplements generally allow for greater potency and ingredient diversity, making them a more practical choice for those serious about supporting healthy hair.

HR23+ Hair Restoration Supplement has been one of the longest-established specialist hair supplements on the market, and after more than a decade of continuous development, it remains one of the most comprehensive nutritional formulas available for people experiencing hair thinning.

Unlike many competing products, whose formulas remain unchanged for years, HR23+ has continually evolved since its launch in 2015. Rather than standing still, the company has regularly reviewed new scientific research, refined ingredient selection, and updated the formulation to ensure it remains competitive as our understanding of hair biology has progressed.

The latest version of HR23+ places a stronger emphasis on concentrated botanical extracts while reducing unnecessary vitamin overload. This results in a more targeted formula that focuses on ingredients with established roles in supporting healthy hair growth and follicle function.

One of the most notable improvements is the inclusion of what many consider to be the "big four" botanical extracts associated with hair health:

• Saw Palmetto Extract
• Nettle Leaf Extract
• Pepita (Pumpkin Seed) Extract
• Horsetail Extract

Combined with a wide range of supporting vitamins, minerals, amino acids and antioxidants, HR23+ offers one of the most complete nutritional approaches currently available.

How does HR23+ work?

HR23+ is designed to support multiple aspects of the hair growth cycle rather than relying on a single ingredient. The formula provides nutrients that contribute to the maintenance of normal hair, while also supplying botanical extracts traditionally associated with supporting healthy hair follicles.

Over the years, the formula has gradually shifted away from simply adding more vitamins. Instead, the emphasis has moved towards higher-quality botanical extracts and ingredients that complement one another, creating a more balanced and focused nutritional profile.

This continual refinement sets HR23+ apart from many competing supplements, which often continue using the same formulations they launched with many years ago.

What can you realistically expect?

As with any nutritional supplement, results vary between individuals depending on the underlying cause of their hair loss. Users experiencing nutritional deficiencies, stress-related shedding or early thinning may notice improvements in hair strength, reduced shedding and healthier-looking hair after several months of consistent use.

Those with hereditary hair loss should still maintain realistic expectations. While nutritional support can play an important role in maintaining healthy follicles, no food supplement can guarantee the regrowth of advanced baldness. HR23+ is designed to provide comprehensive nutritional support for healthy hair rather than act as a pharmaceutical treatment.

How does HR23+ compare with its competitors?

This is where HR23+ stands out.

While many hair supplements follow a fairly standard formula centred around biotin, zinc and a handful of vitamins, HR23+ has continued to evolve over its 10+ years on the market. Rather than simply following trends, the formulation has been refined repeatedly, with greater emphasis now placed on concentrated botanical extracts alongside essential vitamins and minerals.

The addition of Saw Palmetto, Nettle Leaf, Pepita (Pumpkin Seed) and Horsetail gives the latest formula one of the strongest botanical foundations available in a nutritional hair supplement. Combined with amino acids, antioxidants and supporting nutrients, HR23+ offers a broader and more comprehensive formulation than many mainstream competitors.

Its commitment to continuous development is unusual within the hair supplement industry. Most products launched several years ago remain largely unchanged today, whereas HR23+ has consistently adapted its formulation in response to emerging research and advances in nutritional science.

For those looking for a well-rounded nutritional supplement to support healthier hair, HR23+ remains one of the strongest options currently available.

Overall Rating: ⭐⭐⭐⭐☆ (4.5/5)

UKLASH Advanced Hair Supplement is a nutritional supplement developed to support healthier-looking hair, reduce excessive shedding, and improve overall hair strength from within. The formula combines vitamins, minerals and plant-based ingredients, including the branded ingredient AnaGain® NU (pea sprout extract), alongside biotin, bamboo extract, vitamins C and E, selenium, zinc and Siberian ginseng. The supplement is designed to complement UKLASH's topical hair care range rather than replace it.

The formula contains several ingredients that are commonly associated with maintaining healthy hair, and the inclusion of AnaGain® NU gives it a slightly more modern approach than many traditional biotin-based supplements. However, despite the marketing claims, it should still be viewed as a nutritional support supplement rather than a treatment for hereditary hair loss or baldness.

UKLASH Advanced Hair Supplement is vegan, sugar-free and generally considered safe when taken as directed, making it a suitable option for those looking to support hair health without using medication.

How does UKLASH Advanced Hair Supplement work?

UKLASH works by supplying nutrients that contribute to the maintenance of normal hair while combining them with AnaGain® NU, a pea sprout extract that has been studied for its potential to support the natural hair growth cycle and reduce hair shedding. Vitamins C and E provide antioxidant support, while zinc, selenium and biotin contribute to normal hair maintenance.

Like most nutritional supplements, its effectiveness depends largely on the underlying cause of hair thinning. Those with nutritional deficiencies or temporary shedding may notice improvements, but supplements alone are unlikely to reverse established male or female pattern hair loss.

What can you realistically expect?

With consistent use over several months, UKLASH Advanced Hair Supplement may help improve hair strength, reduce breakage and support healthier-looking hair. Some users may also experience a reduction in excessive shedding, particularly where diet or lifestyle factors have contributed to poorer hair health.

However, expectations should remain realistic. While the supplement may improve the condition of existing hair, it is unlikely to regrow lost hair or restore receding hairlines on its own.

How does UKLASH Advanced Hair Supplement compare with its competitors?

UKLASH Advanced Hair Supplement offers a well-formulated blend of vitamins and minerals, and the addition of AnaGain® NU helps distinguish it from many standard hair supplements. It is a quality product that focuses on supporting the normal hair growth cycle and overall hair health.

That said, the formulation is still primarily nutritional in nature. While it may benefit those looking to improve hair quality or reduce mild shedding, there are more comprehensive hair supplements available that contain a broader range of clinically researched ingredients aimed specifically at supporting ongoing hair loss.

Glowwa Hair Food is a nutritional supplement formulated to support healthy hair growth, improve hair condition, and help reduce excessive shedding. Designed for both men and women, the supplement combines a blend of vitamins, minerals, amino acids and botanical ingredients that contribute to the maintenance of normal hair.

StrandScience Hair Revival Complex is a nutritional supplement formulated to support healthy hair growth, reduce excessive shedding, and improve the overall condition of the hair. It combines a selection of vitamins, minerals, amino acids, and botanical extracts that are commonly associated with maintaining normal hair health.

The formula includes ingredients such as biotin, zinc, selenium, vitamin D, marine collagen, and plant extracts, all of which play recognised roles in supporting healthy hair. While these nutrients can help improve hair quality in people with nutritional deficiencies or mild thinning, the supplement should not be viewed as a treatment for male or female pattern hair loss.

StrandScience Hair Revival Complex is generally well tolerated and uses ingredients that are widely regarded as safe when taken as directed. As with most nutritional supplements, it is intended to support normal hair health rather than act as a medical treatment for hair loss.

How does StrandScience Hair Revival Complex work?

StrandScience works by supplying the body with nutrients involved in the normal hair growth cycle. Ingredients such as biotin, zinc and selenium contribute to the maintenance of normal hair, while collagen and amino acids provide some of the structural building blocks used in healthy hair production.

For individuals whose hair quality has been affected by poor nutrition, stress, or lifestyle factors, the supplement may help improve hair strength and reduce breakage. However, there is limited evidence that nutritional supplementation alone can significantly reverse established pattern baldness.

What can you realistically expect?

StrandScience Hair Revival Complex may help improve the overall condition of your hair over several months of consistent use. Some users may notice stronger hair, reduced breakage, healthier-looking strands, and possibly a reduction in excessive shedding if nutritional deficiencies are contributing to the problem.

Those experiencing genetic hair loss or significant follicle miniaturisation should keep expectations realistic. The supplement is unlikely to regrow lost hair or restore areas where follicles have become dormant.

How does StrandScience compare with its competitors?

StrandScience Hair Revival Complex offers a respectable blend of nutrients that support healthy hair, making it a reasonable option for those looking to improve general hair health. However, its formulation is fairly conventional and shares many similarities with numerous other hair supplements already available.

While it contains several beneficial ingredients, it lacks some of the more comprehensive formulations found in higher-rated hair supplements that combine a broader range of clinically researched nutrients specifically aimed at supporting people with ongoing hair loss.

For users seeking a supplement to maintain healthy hair, StrandScience Hair Revival Complex is a solid choice. For those looking to actively combat progressive hair loss, there are stronger alternatives available.

Overall Rating: ⭐⭐⭐☆☆ (3/5) 

Locerin Hair Growth Supplement for Women

How does Locerin work? 

The company does have a disclaimer on its website, which explains that the supplement is not a cure or treatment for any type of disease. 

What to realistically expect from taking Locerin? 

Locerin is a well-rounded hair supplement that contains some very good, and highly effective hair beneficiary ingredients. At best, you may notice some reduction in excessive hair shedding, a faster rate of hair growth, and a generally shinier and thicker texture of hair. 

If you are wanting to stop hair loss and regrow hair, then Locerin will not be effective for you. It should be seen as a hair health supplement, rather than an actual treatment.  

How does Locerin compare with its competitors? 

Although Locerin is a good hair supplement, but there are other hair supplements on the market that are more effective for treating hair loss. Locerin is a good, midrange supplement with a fair price of around £39.99 per bottle, however, this price can be brought down considerably when purchased in multipack deals.  

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What happened to Provillus, and is it still available to buy? 

What is the best hair supplement now?

Folifort is a supplement that is specifically designed to boost hair health. It contains a range of vitamins and extracts that can benefit the hair.

How does Folifort work? 

Aside from how its ingredients can benefit the hair, Folifort does not go into great detail about is science, and how the supplement matches its claims of treating hair loss. The company does have a disclaimer on its website, which explains that the supplement is not a cure or treatment for any type of disease. 

What to realistically expect from taking Folifort? 

Folifort is a good hair supplement that contains some excellent hair beneficiary ingredients, but it is not a treatment for baldness. At best, you may notice some reduction in excessive hair shedding, a faster rate of hair growth, and a generally shinier and thicker texture of hair. 

If you are wanting to stop hair loss and regrow hair, then Folifort will not be effective for you. Folifort does not stop hair loss, and it does not regrow hair.  Folifort should be seen as a hair health supplement. 

How does Folifort compare with its competitors? 

Although Folifort is a good hair supplement, there are other hair supplements on the market that are more effective. Folifort can benefit the hair, however, it definitely seems overpriced, at nearly $70.00 per bottle. 

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