Do Hair Growth Supplements Work?

A dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient quantities. Multi-vitamin supplements include a host of vitamins, minerals, fiber, fatty acids, or amino acids, among other substances.

There are many different types of supplements widely available on the market, that range from skin supplements, sports supplements, health supplements, and hair supplements. Multi-vitamin supplements are hugely popular worldwide, and the market is worth billions!

Dietary supplements are generally as safe to use and free of most major negative side-effects.  Despite the fact they are not medically approved, multi-vitamin supplements are fast becoming the most popular choice of hair loss treatment for men and women.  

What Are Hair Growth Supplements? 

The hair loss market is worth an estimated £2.6 billion, and with over 60% of men and over 40% set to experience some form of hair loss by the time they reach the age of 40, it is easy to see why this is such a lucrative market. 

We usually associate hair loss with men (male pattern baldness), but women are playing a key role in the hair supplement market, with extensive hair growth products branded and marketed for the female consumer.

There is no cure for hair loss, but hair health supplements do offer men and women an excellent alternative to harsh and expensive treatments, and some of them can actually work. 

There are literally thousands of multi-vitamin hair supplements on the market, each claiming to be the best and most effective. The truth is, results will always vary from person to person, so it is very difficult to know exactly how effective each supplement is. 

Having said that, we believe that there is a simple formula when it comes to reviewing and rating hair growth supplements. They're either good, or they're bad.  It's that simple. Some supplements have great potential, and others are the complete opposite.  Once you get a clear understanding of hair beneficiary ingredients, you'll then be in a better position to know which products to try, and which ones to avoid. 

What Are the Best Hair Growth Ingredients?

There are many ingredients that can benefit the hair. Some of the most renowned ones are: 

- For Prevention of Hair Loss:

• Saw Palmetto
• Pygeum bark
• Pumpkin seed oil
• Grape Seed Extract  
• Nettle Leaf
• Zinc

- For Promoting Hair Growth 

• Biotin 
• Folic Acid
• Green Tea
• Silica
• Ginkgo Biloba
• Vitamin A

Whilst certain ingredients will work better for some people than others, it is true that the ingredients bullet-pointed above are generally regarded as effective for hair health, in some way or another. 

What Makes a Good Hair Growth Supplement?

Hair growth supplements come in all types, but what is it that makes one better than the other? As already stated, results vary from person to person, but, some supplements definitely offer better results than others. The question is, why?

For a hair growth supplement to work, its formula needs to be carefully considered. With the right blend of ingredients, and the correct potencies, there is no reason why a well-balanced supplement should not benefit the hair in some way. 

Hair loss is very difficult to treat, but not impossible. Certain hair growth supplements have shown that, and many men and women have experienced very impressive results from certain multi-vitamin hair growth supplements.

How To Choose a Hair Growth Supplement That Works?

Choosing the right hair growth supplement can be quite a daunting task. The options are almost endless, and every year we keep seeing new supplements hitting the market.

Now, we should point out that most of these supplements will probably be ineffective, but there are some good ones out there, so it's just a case of finding one that works best for you individually. 

In order to get the best supplement for your hair, be sure to check its ingredients. Knowing a little bit about hair beneficiary ingredients goes a long way. The more you know, the better chance you will have of choosing a supplement that works. It's that simple. 

Be sure to consider supplements with a good base of ingredients.  There is no right or wrong amount of ingredients that a multi-vitamin supplement should contain, but a good one will always have a well-balanced list of DHT blockers combined with hair growth promoters. A supplement with, say, 10 strong ingredients, is likely to be better than a supplement that contains 20 weak ingredients.  But, ideally, you'll want to find a supplement with 20 strong ingredients.

Dosage amounts are also important.  If, for example, a multi-vitamin supplement contains over 10,000mcg of Biotin, that does not necessary mean it's good. That, for one, is way above the recommended daily dosage that a human needs, and therefore most of it will not get processed, and therefore go to waste. A good hair supplement will always even out the dosages. This means less waste, and more effective ingredients in the dosage as a whole.  

There are many multi-vitamin supplements out there, so just be sure to take your time and pick one with a strong array of additives with carefully measured dosages.

What is the Best Hair Growth Supplement?

It is hard to define exactly what is the best hair supplement out there, but there are definitely some that stand out from the pack. That is why this website was created - in order to help you establish what the best supplement(s) are on the market.

With industry experts, including hair loss clinic owners, and treatment brand directors, we'll be reviewing as many hair growth supplements as possible, good or bad. Each supplement we review will receive a rating.

Our reviews will always be honest, fair, and unbiased, and we hope they enable you to find the very best supplement that works for you.